Firelight Flow is a 90-minute yoga, stretch and relaxation class at KINGDOM from 5pm — flowing straight into Friday Night Fires afterwards. Food truck, drinks, firepits and good company until 8pm.

New Moon Reset is a 90-minute evening of journalling, Yoga Nidra and live sound bath — a space to drop below the noise, plant your intentions in the body rather than the mind, and begin the new cycle from a place of genuine stillness.

Rewire Your Nervous System is a 2-hour workshop using somatic movement, Yin yoga, sound healing, neuroscience and subconscious reprogramming to help anxious minds and bodies find genuine, lasting peace. All levels welcome. No experience needed.

Yoga Nidra with Essential Oils & Reiki is a deeply exclusive experience — combining the ancient practice of Yoga Nidra with aromatic essential oils, gentle massage and healing Reiki to carry you into a profound state of stillness and restoration.

Suspended in a silk hammock, guided through breathwork, wrapped in live sound healing — this is rest, restoration and reconnection like you've never experienced it. No experience needed. Nothing to do. Just arrive and be held.

This half-day retreat at KINGDOM takes you through a full arc of transformation — invigorating Vinyasa Flow, communal sauna at the Forest Spa, then deep Yin Yoga and breathwork to bring you home to yourself. All levels. All bodies. One unforgettable morning.

No effort. No performance. Just rest. Lie back in a soft silk hammock and be completely held while Yoga Nidra guides your nervous system into the deepest rest it's known in a long time. No experience needed. Nothing to do. Nowhere to be.

Yin Yoga, Yoga Nidra and a Gong Bath — three of the most deeply restorative practices available, woven into one beautiful evening. This is your permission to pause, to settle, and to let the week go.

Use conscious connected breathing to bypass the thinking mind and access what's been held in the subconscious — releasing old wounds and reparenting your younger self with the safety they didn't always have.

4Beat to Yin is a dynamic two-part yoga masterclass — beginning with a heated, rhythmic Vinyasa flow synced to a slow musical beat, closing with deep, passive Yin stretching that restores stillness from the inside out.

The Floating Soundscape is 90 minutes of pure restoration — lying in your own silk hammock while gong, crystal bowls, Tibetan bowls, chimes and more wash over every cell of your body. New to sound baths or a regular — this one will take you somewhere different

Mantra from the Heart is a kirtan — a joyful, devotional singing meditation rooted in Bhakti Yoga. Mantras sung in Sanskrit and English, percussion, movement, and the particular peace that arrives when a room full of people open their voices together.

Once a month, join us at KINGDOM for a deeply immersive, mystical breathwork experience — two sacred hours of breath, sound, stillness and reflection beneath the night sky. No experience needed. Just an open heart and a willingness to feel.

Kundalini Activation is one of the most potent and transformative practices available — releasing what has been held, clearing what has been stuck, and reconnecting you to the truth of who you are beneath all of it.

Roll & Re-Align by Candlelight is a full two-hour immersive experience with Alysia — self-myofascial release, Pilates alignment principles, and the particular magic of a candlelit room that makes the whole practice feel like the ritual your body deserves.

Lie down. Close your eyes. Let the gong do the rest. One of the oldest healing tools known to humanity — and one of the most profound ways to reset your mind, body and nervous system in a single session.

Yoga Nidra with Essential Oils & Reiki is a deeply exclusive experience — combining the ancient practice of Yoga Nidra with aromatic essential oils, gentle massage and healing Reiki to carry you into a profound state of stillness and restoration.

Join Roland Torikian for a powerful purification to help break the stale patterns of fear and depression which can stifle our life force and immune system.

The Floating Soundscape is 90 minutes of pure restoration — lying in your own silk hammock while gong, crystal bowls, Tibetan bowls, chimes and more wash over every cell of your body. New to sound baths or a regular — this one will take you somewhere different

Soulful Sundays is a monthly community gathering with Natalie — flow yoga, deep stretching, and a dharma talk shared over tea and snacks. A space to grow, evolve and connect. First Sunday of every month, 4–6pm.

New Moon Reset is a 90-minute evening of journalling, Yoga Nidra and live sound bath — a space to drop below the noise, plant your intentions in the body rather than the mind, and begin the new cycle from a place of genuine stillness.

Firelight Flow is a 90-minute yoga, stretch and relaxation class at KINGDOM from 5pm — flowing straight into Friday Night Fires afterwards. Food truck, drinks, firepits and good company until 8pm.

Ayurveda for Women's Health: Harmonising Hormones is a 2-hour workshop with Natalie — one hour of Ayurvedic teaching on understanding and supporting your hormonal health, followed by a 60-minute guided practice of yoga, breathwork and meditation.

Aerial Yoga: Flow & Restore is 2 hours of creative movement, spinal decompression and suspended Yoga Nidra — all held by the silk hammock, all levels welcome.

The Floating Soundscape is 90 minutes of pure restoration — lying in your own silk hammock while gong, crystal bowls, Tibetan bowls, chimes and more wash over every cell of your body. New to sound baths or a regular — this one will take you somewhere different

Rewire Your Nervous System is a 2-hour workshop using somatic movement, Yin yoga, sound healing, neuroscience and subconscious reprogramming to help anxious minds and bodies find genuine, lasting peace. All levels welcome. No experience needed.

Suspended in a silk hammock, guided through breathwork, wrapped in live sound healing — this is rest, restoration and reconnection like you've never experienced it. No experience needed. Nothing to do. Just arrive and be held.

No effort. No performance. Just rest. Lie back in a soft silk hammock and be completely held while Yoga Nidra guides your nervous system into the deepest rest it's known in a long time. No experience needed. Nothing to do. Nowhere to be.

Somatic Breath is a trauma-informed breathwork experience designed to release stored emotional tension and guide your nervous system back to calm.

This half-day retreat at KINGDOM takes you through a full arc of transformation — invigorating Vinyasa Flow, communal sauna at the Forest Spa, then deep Yin Yoga and breathwork to bring you home to yourself. All levels. All bodies. One unforgettable morning.

Crystal Sound Float combines the deep support of an aerial hammock with the healing vibrations of crystal singing bowls, Tibetan bowls and chimes — carrying you into a state of relaxation and restoration unlike anything you've experienced before.

Kundalini Activation is one of the most potent and transformative practices available — releasing what has been held, clearing what has been stuck, and reconnecting you to the truth of who you are beneath all of it.

4Beat to Yin is a dynamic two-part yoga masterclass — beginning with a heated, rhythmic Vinyasa flow synced to a slow musical beat, closing with deep, passive Yin stretching that restores stillness from the inside out.

A two-hour seasonal workshop weaving Qigong, Yin Yoga, Yoga Nidra with sound healing, and a closing cacao ceremony — designed to restore what the year has spent and ground you gently into the season ahead.

Hayley's immersive soundscape — crystal singing bowls, chimes, ocean drums — elevated this winter by the live harp of Esme. Ninety minutes suspended in your hammock, cocooned in sound, completely held.