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FLOURISH
FLOURISH
About
Classes
Our Classes
Yoga For Mums
Packs & Prices
Experiences
Retreats
Corporate
BOOK A CLASS
About
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Our Classes
Yoga For Mums
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Flow into Autumn… Join Natalie at KINGDOM for an immersive half-day retreat to welcome the Autumn Equinox with a focus on deep rest, relaxation, and connecting with nature. Autumn is a key seasonal transition for most people. Its dramatic a
Meet Gersande 🧘‍♀️ For nearly 20 years, Gersande has walked the path of meditation, exploring the quiet depths where body, mind, and spirit meet. As a certified Reiki healer and guide of meditation and intuitive movement, she creates sacred s
Join Natalie on the mat every Tuesday and Friday at 8:30am for a short & sweet morning practice. This class blends the static postures of hatha yoga with the dynamic, flowing movements of vinyasa yoga to address your health and well-being on eve
End your weekend with a dose of deep calm... This unique blend of Yoga Nidra, essential oils, and gentle Reiki healing invites you to slow down and soften. As your body melts into the mat, you'll be guided through a deeply restorative journey that
NEW CLASS! YIN & RESTORE - Thursdays at 8pm Join Nick from @yogatreeoflife in the studio on Thursday evenings for a therapeutic yoga session designed to soothe your nerves, release stress, and support your body’s natural ability to rest an
It's been a little while, but Breath & Sound is back in the studio next week... Let Natalie will guide you into a deep meditative state with your breath to help quieten the mind, relax the body and help release old or stuck energy/emotions. Th
AUTUMN EQUINOX RETREAT Sunday 21st September @ 2-6pm Ease into Autumn with Ayurveda… As we welcome the cooler winds and shorter days of autumn, our bodies experience changes just like the natural world around us. In Ayurveda, the transition
We hear a lot of talk about the magic associated with the full Moon. And yes, it certainly seems to cast a spell of sorts upon us.    Yet what if it’s not the full Moon that’s inherently magical? What if it’s what you do w

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FLOURISH @ KINGDOM

Grove Road, Penshurst
Kent, TN11 8DU

Tel: +44 (0) 7883 320885
Email: studio@flourishwellness.co.uk

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