0
Skip to Content
FLOURISH
FLOURISH
About
Classes
Our Classes
Yoga For Mums
Packs & Prices
Workshops
Experiences
Retreats
Corporate
Corporate Wellness
Corporate Modalities
BOOK A CLASS
FLOURISH
FLOURISH
About
Classes
Our Classes
Yoga For Mums
Packs & Prices
Workshops
Experiences
Retreats
Corporate
Corporate Wellness
Corporate Modalities
BOOK A CLASS
About
Folder: Classes
Back
Our Classes
Yoga For Mums
Packs & Prices
Workshops
Experiences
Retreats
Folder: Corporate
Back
Corporate Wellness
Corporate Modalities
BOOK A CLASS

New! Clothing & Accessories

Introducing our brand new collection of sustainable clothing and accessories, the embodiment of eco-conscious leisurewear.

VIEW THE COLLECTION

Follow our journey

Roots & Wings: Preparing for Birth with Calm Strength - Saturday October 25, 2025

All levels welcome. Suitable from 14–40 weeks.

Over the session, you’ll be guided through:

Gentle pregnancy yoga to ease common aches, release tensio
SOUND HEALING JOURNEY WITH @laurendyeyoga

✨ A nurturing evening to release, restore and reconnect with your inner rhythm.

As autumn deepens and the days grow shorter, nature invites us to slow down, release, and turn inward. Join Lauren for a resto
THE HEALING POWER OF INVERSIONS
SATURDAY 18th OCTOBER @ 4PM

Learn the foundations of safe, alignment-based inversions including headstand, handstand, and shoulder stand.

✨ Benefits: learn specific techniques, builds confidence, strengthens core and
Roots & Wings: Preparing for Birth with Calm Strength
Saturday October 25, 2025

All levels welcome. Suitable from 14–40 weeks.

Over the session, you’ll be guided through:

Gentle pregnancy yoga to ease common aches, release tension,
NEW MOON RITUAL
SUNDAY 19th OCTOBER

Gather in sacred space and channel the powerful manifestation energies of the New Moon.

Our ritual will begin with Mama Cacao's heart-opening, protective embrace, creating a nurturing and supportive environment.
Step into a space where movement becomes medicine. 

Our new Intuitive Dance offering invites you to reconnect with your body, release what no longer serves you, and awaken your inner flow through free, intuitive movement. 

There are no steps to lea
Stop Connect Breathe - Yin. Nidra. Gongbath
Friday 17th October @ 7pm

Yin yoga, Yoga Nidra, and gong baths are a powerful combination for deep relaxation and healing.

In this experience, Rowena skillfully blends passive, mindful stretches with a gu

FLOURISH WELLNESS APP

For the best experience download our new app

Download on the App Store
Download on Google Play

FOLLOW US

Befriend us on social media to keep up-to-date with studio news and important announcements

Facebook Instagram

FLOURISH @ KINGDOM

Grove Road, Penshurst
Kent, TN11 8DU

Tel: +44 (0) 7883 320885
Email: studio@flourishwellness.co.uk

Please read our terms & conditions before booking your class or experience. Click here to contact us.