DEEPEN YOUR PRACTICE
Workshops
Thinning of the Veil: Halloween Sound Bath & Tarot
A crystal bowl and Venus gong sound bath for deep rest and inner clarity, followed by a personal tarot card reading.
Somatic Reset
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
Yoga Wheel Workshop
In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.
Thai Yoga Massage & Partner Yoga
A playful and deeply healing restorative session, offering simple massage techniques and supported postures – no prior experience needed.
The 11:11 Portal - A Manifestation Workshop
Join Natalie for a powerful workshop designed to help you align with your higher purpose.
Emotional Detox
A powerful purification to help break the stale patterns of fear and depression which can stifle our life force and immune system.
Aerial Yoga: Flow & Restore
Experience aerial yoga in a safe and supported environment - held by the aerial hammock in this 2 hour workshop.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Somatic Breathwork
Reconnect, release and rise in a unique experience that will empower you to live more consciously, fully and freely.
Somatic Reset
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
Yoga Wheel Workshop
In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.
Roll & Re-Align
A Self Myofascial Release workshop combining deep release with purposeful movement through targeted, self-directed massage.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Aerial Yoga: Flow & Restore
Experience aerial yoga in a safe and supported environment - held by the aerial hammock in this 2 hour workshop.
Holosomatic Breathwork
A therapeutic mind-body practice that uses conscious connected breathing to promote healing by releasing tension and past traumas.
Roll & Re-Align
A Self Myofascial Release workshop combining deep release with purposeful movement through targeted, self-directed massage.
Roots & Wings: Preparing for Birth with Calm Strength
This workshop is designed to gently prepare you for birth in body, mind, and heart, while also offering a deep reset for your nervous system.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
The Healing Power of Inversions
Learn the foundations of safe, alignment-based inversions including headstand, handstand, and shoulder stand.
Reset Ritual: Yin Immersion
Drop into a deeply nourishing 2-hour Yin Yoga workshop designed to support your body, mind, and spirit through the wisdom of the seasons.
Aerial Yoga: Flow & Restore
Experience aerial yoga in a safe and supported environment - held by the aerial hammock in this 2 hour workshop.
Yoga Wheel Workshop
In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.
Somatic Reset: Balancing Mind, Body & Soul
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Opening The Heart
Soul retrieval brings back together the fragments of our energy which may have been scattered or lost through traumatic experiences
Somatic Reset: Balancing Mind, Body & Soul
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Soul Retrieval
Soul retrieval brings back together the fragments of our energy which may have been scattered or lost through traumatic experiences
Movement for Pelvic Health
Two hours to explore pelvic health as a full body experience with a focus on healing from Incontinence, Prolapse and Diastasis.
Breathwork + Meditation
Decompress and de-stress with an afternoon of breathwork, movement and meditation followed by a deep relaxation, to help unwind, release and recentre.
Myofascial Release & Nervous System Regulation
A 2 hour in-depth exploration into the science behind myofascial release and nervous system regulation.
FREE! Beginner’s Yoga
A FREE monthly session held on the first weekend of each month. Our mission is to make yoga accessible to everyone!
Mother's Day Yoga (Partner Yoga for Mums & Daughters)
Spend some quality time with your favourite human as we celebrate Mother’s Day with a very special Yoga class for Mums and Daughters.
Yoga Wheel Workshop
In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.
Healing with the Five Elements
Strengthen your connection to the sacred aspect of the natural world and explore the healing potential of the elements
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Arm Balances & Inversions
A workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely.
Somatic Reset: Balancing Mind, Body & Soul
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
FREE! Beginner’s Yoga
A FREE monthly session held on the first weekend of each month. Our mission is to make yoga accessible to everyone!
Yoga Wheel Workshop
In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.
Rewire Your Nervous System
This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Ancestral Healing with Roland Torikian
Resolve emotional and energetic patterns inherited from prior generations and open up to joy and creativity.
Arm Balances & Inversions
A workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely.
Somatic Reset: Balancing Mind, Body & Soul
Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.
Movement for Pelvic Health
Two hours to explore pelvic health as a full body experience with a focus on healing from Incontinence, Prolapse and Diastasis.

