Transformational classes, workshops, experiences & retreats for your body, mind and soul.

Flourish Wellness is a stunning studio space surrounded by ancient woodland in rural Kent. At the heart of our collective are passionate individuals devoted to providing you with a safe and nurturing space to unlock your potential through transformative classes, workshops and retreats.

FIND US

Unique Wellness Experiences

Experiences
Sound Healing Journey
Oct 22
Sound Healing Journey

Join Lauren for a restorative sound healing journey that honours this seasonal shift. A gentle descent into hibernation.

Kundalini Activation
Oct 24
Kundalini Activation

Release repressed emotions and clear stagnant energy from mind, body, and spirit.

Sound Journey
Oct 25
Sound Journey

A very special sound bath, with vibrations amplified by angelic vocal melodies.

Restorative Yoga Massage
Oct 26
Restorative Yoga Massage

Long, passive stretches are combined with massage to promote deep relaxation.

Breath & Sound
Oct 29
Breath & Sound

In a safe and nurturing space, Natalie will guide you into a deep meditative state with your breath.

Halloween Sound Bath & Tarot
Oct 31
Halloween Sound Bath & Tarot

A crystal bowl and Venus gong sound bath for deep rest and inner clarity, followed by a personal tarot card pull.

Flow Into Resonance
Nov 1
Flow Into Resonance

An expansive full-body sound bath that begins with purposeful movement and culminates in profound calm and full-body recalibration.

Meditation & Reiki
Nov 1
Meditation & Reiki

Experience the practices of Reiki and Meditation to create a nourishing and transformational space.

Gong Bath
Nov 2
Gong Bath

An evening to take you on a journey of deep relaxation & inner peace.

Reiki & Sound Healing
Nov 5
Reiki & Sound Healing

This experience combines the powers of Sound Healing Therapy and Reiki Energy Healing for an evening of deep restoration.

A practice for everybody

A wide range of classes designed with your health & wellness in mind

We’ve curated a diverse selection of transformative classes to elevate body, mind, heart and soul - with adjustments provided for all levels. Whether you’re looking for a challenging strength workout, a low-impact Pilates class or relaxing Yoga flow, we’ve got the options you need to balance your weekly practice.

EXPLORE OUR CLASSES

Practice Your Way

 

Memberships

Evolve your practice

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Multi-Class Passes

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Dive Deeper with a Yoga Workshop

Workshops
Roots & Wings: Preparing for Birth with Calm Strength
Oct 25
Roots & Wings: Preparing for Birth with Calm Strength

This workshop is designed to gently prepare you for birth in body, mind, and heart, while also offering a deep reset for your nervous system.

Roll & Re-Align
Oct 25
Roll & Re-Align

A Self Myofascial Release workshop combining deep release with purposeful movement through targeted, self-directed massage.

Thinning of the Veil: Halloween Sound Bath & Tarot
Oct 31
Thinning of the Veil: Halloween Sound Bath & Tarot

A crystal bowl and Venus gong sound bath for deep rest and inner clarity, followed by a personal tarot card reading.

Somatic Reset
Nov 2
Somatic Reset

Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.

Yoga Wheel Workshop
Nov 8
Yoga Wheel Workshop

In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.

Thai Yoga Massage & Partner Yoga
Nov 8
Thai Yoga Massage & Partner Yoga

A playful and deeply healing restorative session, offering simple massage techniques and supported postures – no prior experience needed.

The 11:11 Portal - A Manifestation Workshop
Nov 9
The 11:11 Portal - A Manifestation Workshop

Join Natalie for a powerful workshop designed to help you align with your higher purpose.

Emotional Detox
Nov 15
Emotional Detox

A powerful purification to help break the stale patterns of fear and depression which can stifle our life force and immune system.

Aerial Yoga: Flow & Restore
Nov 15
Aerial Yoga: Flow & Restore

Experience aerial yoga in a safe and supported environment - held by the aerial hammock in this 2 hour workshop.

Restore Reconnect Renew

Flourish Retreats

The urge to unwind has never been stronger. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care has become critical. Come to a Flourish retreat to balance your mind, nourish your body and restore your soul as you take a break from the demands of everyday life. 

TAKE ME AWAY!