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Floating Breath Meditation

A floating breathwork experience carefully crafted to induce meditative states.

Using rhythmic breathing to facilitate emotional release, with deeper relaxation facilitated by your own cosy hammock, this session is rooted in the understanding that the breath is the bridge between the body and the mind. By focusing on the rhythm and depth of breath, you will harmonise your physiological and psychological states, encouraging a natural shift towards homeostasis.

The balanced and rhythmic nature of the breath serves as a focal point, quieting the mind and leading to a meditative state, fostering a sense of inner peace and clarity, often accompanied by a heightened awareness of the present moment.

Nurture a deeper connection with yourself, as you take a healing journey inward.

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IMPORTANT INFORMATION

In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.

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January 10

Floating Soundscape

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January 16

Winter Reset Ritual