A Deeply Restorative Journey for Everybody | All Welcome
Imagine being held. Fully. Completely. Without needing to hold yourself together for a single moment.
When did that last happen for you?
For most of us — especially those who carry a lot, give a lot, and keep moving through a lot — the experience of being truly, unconditionally held is rarer than it should be. The body stays braced. The nervous system stays alert. Even in rest, some part of us remains on duty.
This experience was designed to change that. For 90 minutes.
You'll be suspended in your own cosy aerial hammock — gently rocking, weightless and warm — as your body registers something it hasn't felt in a long time: complete support. There is nothing to hold, nothing to grip, and nothing to maintain. The hammock does all of it. And from that place of total physical surrender, something in the deeper layers begins, quietly and naturally, to let go.
And then we breathe.
Guided through a conscious connected breathwork practice, you'll begin to feel the breath not as something you do mechanically dozens of times a minute, but as a living, intelligent tool for release. Breathwork in a hammock is something extraordinary — the weightlessness amplifies everything, allowing the breath to move more freely, reach more deeply, and shift what has been held in the body far more effectively than it could on a mat.
And then the sound finds you.
Live sound healing fills the space as you breathe and rest — washing over you, moving through you, resonating in the places where tension has been living. The sound and the breath work together in a way that is genuinely unlike anything else we offer. Each deepens what the other begins. Each carries you further into the stillness at the centre of the experience.
What you'll leave with:
A body that has been weightless, held, and properly restored
A nervous system that has down-regulated at a level that sleep alone rarely reaches
An emotional clarity and lightness that comes from genuine release
A reconnection to your breath — not as a function, but as a resource
The particular, almost indescribable feeling of being soothed to your core
You'll leave feeling:
✨ Weightless and clear
🌿 Cocooned, nourished and deeply rested
🎶 Soothed to your core by sound and breath
💛 Reconnected to your breath, your body and yourself
This experience is for you if:
You are exhausted in a way that ordinary rest isn't touching
You carry stress, tension, or emotional weight in your body and need somewhere safe to put it down
You are curious about breathwork but have never tried it and want the most gentle, supported possible introduction
You want sound healing taken to its most immersive, held, and deeply restorative level
You simply want 90 minutes where someone else does the holding — and all you have to do is receive
No yoga experience. No breathwork experience. No experience of anything — needed. This experience was designed for every body, at every stage, with zero barriers to entry. If you can lie in a hammock and breathe, this is for you.
📍 KINGDOM, Penshurst — nestled in the Kent countryside, easily reached from Tonbridge, Sevenoaks, Edenbridge, Hildenborough and Tunbridge Wells. Guests travel from across Kent and South London for experiences like this one.
🎟 Spaces are limited by the number of hammocks available — early booking is recommended
IMPORTANT INFORMATION
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.