2 Hours | All Levels Welcome | Outdoors on the Rooftop
There's a moment in the evening — just as the light turns golden and the day begins to soften — where everything feels briefly, beautifully possible.
This ritual was built for that moment.
Sunset Yoga & Cacao is a two-hour rooftop ceremony at KINGDOM — a rare and genuinely special summer experience that weaves together three of the most heart-opening practices available into a single, seamlessly held evening. As the sun dips low and the sky floods with colour, you'll arrive, open, move, breathe, and return to yourself in a way that the ordinary rhythm of the week simply doesn't allow.
No experience needed. No performance required. Just you, the sky, and two hours that belong entirely to yourself.
The evening unfolds in four movements:
🍫 Welcome & Cacao Ceremony (20 mins) We begin seated in circle, hands wrapped around a warm cup of ceremonial grade cacao. You'll be guided through the intention and medicine of cacao — one of nature's most ancient heart-opening plant allies, used in sacred ceremony for thousands of years. Grounding, warming, and gently expansive, the cacao helps you arrive fully, shed the noise of the day, and set a personal intention for the experience ahead. There is something quietly transformative about beginning in circle, in the last light of the day, with the simple act of being received.
🌬️ Heart-Opening Breathwork (45 mins) With the cacao beginning to work its gentle magic, we move into a guided breathwork practice designed to do exactly what it says — crack the heart wide open. This is where the day's accumulated weight, the held emotions, the things you've been carrying without quite knowing it, begin to move. Breathwork and cacao are a deeply complementary pairing: the cacao softens what breathwork can then release, creating a depth of emotional opening that either practice alone rarely achieves. Expect to feel it. Expect to be surprised by what moves through you.
🧘 Sunset Yoga Flow (45 mins) From the breathwork, we move into a gentle but deeply soulful yoga practice — designed to carry the energy of the breath through the body and into full, embodied expression. This is not a technical class. There are no shapes to perfect and no expectations to meet. This is flow, stillness, and presence — accessible to all levels, and full of moments to pause, to feel, and to simply be. All of this, on a rooftop, as the sun sets. It is, quite simply, one of the most beautiful things we offer.
🌅 Savasana & Close (35 mins) We end lying beneath the open sky as the evening settles — a long, generously held savasana with time to integrate, rest, and receive everything the evening has moved through you. The close is unhurried. We return to circle for a moment of shared gratitude before you float — genuinely float — back into your evening feeling lighter, softer, and more yourself than when you arrived.
What to bring:
Comfortable layers — evenings on the rooftop can cool as the sun dips, and that coolness is part of the magic
A blanket if you have one, for savasana beneath the sky
Any crystals or objects you'd like to hold the energy of the evening
Mats and props are provided — just bring yourself
This experience is for you if:
You want a summer evening that genuinely nourishes rather than numbs
You are curious about cacao ceremony or breathwork and want a beautiful, gentle introduction to both
You need to exhale — properly, completely — and haven't found the right container to do it in
You are drawn to ritual, to open skies, and to the particular magic of doing something meaningful as the sun goes down
You want to feel cracked open, held, and deeply, quietly alive — and to carry that feeling back into your week
All levels welcome. No yoga, breathwork, or cacao experience required. If you can breathe and lie under the sky, this experience is for you.
📍 KINGDOM Rooftop, Penshurst — nestled in the Kent countryside, easily reached from Tonbridge, Sevenoaks, Edenbridge, Hildenborough and Tunbridge Wells. Guests travel from across Kent and South London for evenings like this.
🎟 Places are limited to keep this experience intimate — early booking is recommended
IMPORTANT INFORMATION
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.