Soulful Sweats
SOUP FOR THE SOUL
Experience the KINGDOM Forest Spa in a guided retreat and elevate your wellbeing with a Sauna boost.
Learn how sauna time can compliment your yoga practice to help you reach your goals — whether that’s perfecting a new pose, expanding mindfulness, or just feeling healthier overall.
Connect with like-minded souls as you relax in the magical woodland setting - sweat, relax and connect deeply as you experience the benefits of combining contrast therapy with yoga and sound healing practices.
Relieve muscular and emotional tension, enhance your detoxification systems and down regulate your nervous system - leave feeling invigorated, inspired and deeply connected.
All levels and bodies welcome.
THE DETAILS
IMPORTANT INFORMATION
Pre-booking for this event is essential.
Mat space is strictly limited to ensure safety and comfort for all guests.
Out studio benefits from outdoor and indoor spaces – we advise you to dress appropriately, ideally with layers to adapt to the climate.
We offer blankets for the restorative components of the practice, however, suggest that you bring a light jumper or jacket with you.
