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What We Do

Our Teachers

Gift Cards

Location & Contact

FAQs

Our Classes

Membership

Packs & Prices

Experiences

Postnatal Yoga

Retreats

Private Hire

Corporate Wellness

Corporate Modalities

BOOK A CLASS

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New! Clothing & Accessories

Introducing our brand new collection of sustainable clothing and accessories, the embodiment of eco-conscious leisurewear.

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Ready to feel empowered after birth?

✨ Postnatal Yoga: 23rd April – 21st May
📍 @kingdom_pen
⏰ Thursdays, 11am – 12:15pm

Meet Amy—yogi, mum of two, and your guide to postnatal strength! With training from Himalaya Yoga Valley an

Feeling stressed or overwhelmed? You’re not alone.

Join our TRE™ Workshop – An Easeful Life on Saturday, April 11, 2026, at 4PM and discover a gentle, supportive way to manage stress and find calm.

Perfect for anyone seeking rel

Just two spaces left for our Mallorca retreat with @amber.dawn.ellis and @nataliechaponnel!

🌞 May 12–17, 2026 | Osa Major @osamajor_mallorca

Imagine mornings filled with energising yoga and pilates, nourishing Mediterranean meals, and after

After the Easter rush, give yourself permission to pause with Floating Breath & Sound.

🗓️ Sunday 5th April | 7–9PM
📍 @kingdom_pen

Let Natalie gently lead you through restorative breathwork as you float in a hammock, held and supporte

Spring is calling! 🌼

Grab a friend and head to Kingdom for April wellness adventures that’ll boost your mood and get you smiling after winter.

Nature’s waiting—are you in?

#SpringWellness #WellnessJourney #NatureInspired #Mind

Postnatal Yoga | April 23 – May 21 | Thursdays @ 11:30am @kingdom_pen

Navigating early motherhood can be challenging, but you don’t have to do it alone. Our postnatal yoga course offers a safe, supportive environment to focus on your rec

Just TWO beds left for our Mallorca retreat—don’t miss your chance! 🌞✨

Join us for a Mediterranean wellness escape packed with daily Yoga & Pilates to boost your core, flexibility, and balance. Enjoy meditation, massages, nourishin

Step into a sanctuary of calm with our 2-hour “Rewire Your Nervous System” workshop.

Through gentle somatic flow, restful yin stretches, and soothing sound healing, you’ll discover simple ways to nurture inner peace and safety.

Imagine being suspended, weightless, and fully supported—inviting your body and mind to release, rest, and renew.

On Sunday, 29th March from 7–8:30pm at @kingdom_pen, immerse yourself in conscious, connected breathing within the gentle

Ready to reset for spring? Step into a new season of growth with our Somatic Breath: Emotional Detox session!

Join us Saturday, 21st March at 4pm @kingdom_pen. Experience powerful breathwork—connected inhales/exhales, mouth breathing, and de

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FLOURISH @ KINGDOM

Grove Road, Penshurst
Kent, TN11 8DU
Tel: +44 (0) 7883 320885
Email: studio@flourishwellness.co.uk

Please read our terms & conditions before booking your class or experience. Click here to contact us.

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New! Clothing & Accessories

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FLOURISH @ KINGDOM