A gift to yourself to find a moment to pause and let go of the busyness of life.
The evening starts with a soothing yin practice allowing you to begin slowing down and settling. Samdbags are used if you would like them, to enhance this experience.
The yin practice allows for a comfortable transition into a Yoga Nidra practice where you practice with the mind experiencing the body, breath, sensation, emotions and joy. Known as a psychic sleep the body is rested for the final part of the evening, settling for a mini Gongbath.
At the end of the session there is a pause, a moment of silence for reflection, to process the journey you have been on.
It’s been said this is the new ‘Friday night out…’
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.
IMPORTANT INFORMATION
Pre-booking for this event is essential. Please read our terms and conditions before paying for your ticket.