Join Lauren for a restorative sound healing journey that honours this seasonal shift. A gentle descent into hibernation.

As autumn deepens and the days grow shorter, nature invites us to slow down, release, and turn inward. Through the vibrations of crystal bowls, gong and other healing instruments, you’ll be guided into a space of deep rest and renewal.

The soundscape will support you in letting go of what is no longer needed, grounding your energy and preparing your body and mind for the quieter months ahead.

No previous experience is needed. Simply come as you are, lie back and allow the sounds to carry you into stillness.

✨ A nurturing evening to release, restore and reconnect with your inner rhythm.

IMPORTANT INFORMATION

In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.