Experience the KINGDOM Forest Spa in this guided retreat and elevate your Yoga practice with a Sauna boost...

Flow, stretch and sweat during this nourishing and enriching half day retreat, you’ll wring your body out like a sponge and float away with total levity.

In this event we move through an invigorating Vinyasa Flow after which we mindfully sweat together in community in the sauna at the KINGDOM Forest Spa.

Continue connecting over tea and snacks in our warm and cosy studio, before settling into a slow-paced and meditative Yin Yoga practice. Relieve muscular and emotional tension, enhance your detoxification systems and down regulate your nervous system - leave feeling invigorated, inspired and deeply connected.

All levels and bodies welcome. Price includes homemade drinks and snacks.