A unique healing experience where Eastern and Western practices meet, offering a complete reset for your mental, emotional, and spiritual state.
Without realising it, many of us spend our adult lives trying to logic our way through everything—analysing problems and worrying about outcomes. But what if life could feel more easeful and flowing? What if you could wake up and go to bed without anxiety or overwhelm?
Join a guided exploration designed to quiet the mind, invite inner peace, and open you to possibilities you may not have seen before.
WHAT TO EXPECT
You’ll be taken on an inner journey through somatic awareness, intuitive movement, and visualisation, supporting you to meet yourself with honesty and openness.
Through movement, a carefully curated playlist, and the wisdom of ancient energy work combined with modern somatic practices, you can:
Release tension and subconscious emotional blocks
Shift from overwhelm into a sense of calm
Access your body’s innate wisdom and healing capacity
Cultivate deep, steady inner peace
You’ll leave feeling lighter, more aligned, and connected to your body and heart.
This experience is suitable for those new to somatic work as well as those experienced in embodiment practices. Each class is designed to meet you where you are, ensuring everyone leaves with their own insights and moments of clarity.
IMPORTANT INFORMATION
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.