This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.
Using somatic techniques, neuroscience, traditional Chinese medicine and subconscious reprogramming, this workshop is a remedy for anxious minds and bodies.
We will explore:
Somatic Flow – Intentional movements to release stagnant energy and prepare the body for rest.
Restful Yin – Gentle, passive stretches to help your body feel safe and release tension.
Sound Healing Journey – Using vibrations and frequencies to induce deep relaxation and remove energy blockages.
This workshop is suitable for all levels, and no prior experience is necessary. You’ll leave with practical self-regulation tools that help restore equilibrium and build resilience in your nervous system.
IMPORTANT INFORMATION
Pre-booking for this event is essential. Please read our terms and conditions before paying for your ticket.
This is not suitable for all. Those that are in the first or last trimester of pregnancy, children under 14, if you have metal implants, if you suffer from tinnitus, Meniere's, epilepsy or vertigo are advised not to attend. If you have any questions feel free to ask.