Strong & Serene
A Summer Day Retreat at The Beacon
WEDNESDAY 10TH JUNE, 2026
Find balance between power and peace this summer in the stunning grounds of The Beacon, Tunbridge Wells — just minutes from town yet surrounded by rolling hills, open skies, and woodland trails.
THE DETAILS
Date: Wednesday 10th June
Time: 9:00 am – 5:00 pm
Investment: £175
LOCATION
The Beacon
Tea Garden Lane
Royal Tunbridge Wells
Kent TN3 9JH
Our retreats are held at The Beacon, an easy 45-minute drive or train ride from London. Tucked away down Tea Garden Lane, The Beacon provides an oasis of calm in the heart of Tunbridge Wells. A traditional country house with stunning views across Happy Valley, our picture postcard perfect boutique retreat destination is pure English countryside bliss.
YOUR HOSTS
AMBER ELLIS
DYNAMIC PILATES & MOBILITY
ALYSSIA KREMIN
MYOFASCIAL RELEASE
NATALIE CHAPONNEL
BREATHWORK
YOUR RETREAT EXPERIENCE
This revitalising day retreat blends strength training, mobility and stretching, with breathwork and guided hiking, creating a complete mind‑body reset in nature. Move with purpose, breathe with intention, and reconnect to the strength that comes from slowing down.
Between sessions, you’ll enjoy a delicious seasonal lunch prepared with fresh, local ingredients, time to rest in the peaceful gardens, and breathtaking views of the Kent countryside.
Whether you’re aiming to feel stronger, clear your mind, or simply spend a day immersed in wellbeing and nature, Strong & Serene offers the perfect escape close to home — a day to move, breathe, and return to yourself.
FOOD
A delicious, healthy two-course vegetarian lunch will be provided by The Beacon kitchen and complimentary water and herbal teas will be available throughout the day.
All the ingredients and produce are freshly sourced from local markets and farmers, including an abundance of wholesome home-cooked food with plenty of condiments and goodies. Expect to feel nourished and energised.
Strength doesn’t always roar. Sometimes it’s the quiet voice at the end of the day saying, I will try again tomorrow. In that quiet, serenity is born.
