Root to Rise

A Summer Day Retreat at The Beacon

WEDNESDAY 1st JULY, 2026

Root to Rise is a summer immersion in calm and connection — a space to ground deeply, soothe the nervous system, and integrate the energetic shifts that come with life’s constant flow.

THE DETAILS

Date: Wednesday 1st July
Time: 9:00 am – 5:00 pm
Investment: £175

BOOK YOUR SPACE TODAY

LOCATION

The Beacon
Tea Garden Lane
Royal Tunbridge Wells
Kent TN3 9JH

Our retreats are held at The Beacon, an easy 45-minute drive or train ride from London. Tucked away down Tea Garden Lane, The Beacon provides an oasis of calm in the heart of Tunbridge Wells. A traditional country house with stunning views across Happy Valley, our picture postcard perfect boutique retreat destination is pure English countryside bliss.

YOUR HOSTS

LAUREN DYE
SOMATIC FLOW + SOUND BATH

NATALIE BLOOMFIELD
KUNDALINI ACTIVATION

NATALIE CHAPONNEL
SOMATIC BREATHWORK

YOUR RETREAT EXPERIENCE

Just minutes from the heart of Tunbridge Wells yet surrounded by sweeping countryside and woodland, The Beacon offers the perfect setting for a day of gentle restoration and energetic renewal.

Your day will weave together gentle yoga and breathwork, Kundalini activation, sound healing, and guided nature immersion, allowing you to settle the body, clear mental noise, and awaken a quiet strength from within.

Between sessions, enjoy a delicious seasonal lunch overlooking the gardens, time to rest in nature’s stillness, and the luxury of slowing down — all just a few minutes from Tunbridge Wells.

Return home feeling clear, grounded, and harmonised, ready to carry that steadiness into daily life.

FOOD

A delicious, healthy two-course vegetarian lunch will be provided by The Beacon kitchen and complimentary water and herbal teas will be available throughout the day.

All the ingredients and produce are freshly sourced from local markets and farmers, including an abundance of wholesome home-cooked food with plenty of condiments and goodies. Expect to feel nourished and energised.