A Unique & Exclusive Restorative Experience
When did you last truly take care of yourself? Not the surface version — the bubble bath, the early night. But the deep version. The kind that tends to what's actually going on beneath the surface, in the body, in the nervous system, in the quiet places where stress and tension have been accumulating without you quite noticing.
This experience was created for that.
Yoga Nidra with Essential Oils & Reiki is one of the most exquisite and exclusive offerings in the Flourish programme — a multi-sensory journey inward that combines four of the most powerful restorative modalities available into a single, seamlessly woven experience. It is the kind of session that leaves you floating — genuinely, physically lighter — with the particular knowledge that you have done something truly special just for yourself.
How the experience unfolds
You arrive and settle onto your mat. The room is warm, soft, and held with intention. And then, gently, it begins.
The essential oils arrive first — carefully selected aromatics that awaken the senses and begin the quiet work of softening the nervous system. There is something deeply instinctive about the way scent bypasses the analytical mind and speaks directly to the body. Before a single word of guidance has been spoken, something in you begins to release.
Charlotte's voice then guides you into Yoga Nidra — the ancient practice of yogic sleep, and one of the most profoundly restorative states the human body can enter. Unlike meditation, which asks the mind to focus, Yoga Nidra leads you to the threshold between waking and deep sleep — a liminal state of consciousness where the body rests completely while awareness remains softly present. In this place, the nervous system down-regulates at a depth that hours of ordinary sleep cannot always achieve.
And it is in this place — open, receptive, and deeply held — that the healing truly lands.
Gentle massage tends to the physical body, meeting it exactly where it is — releasing tension stored in the muscles, the fascia, the places that carry the weight of daily life without complaint. Simultaneously, Reiki moves through the body's energy field, restoring balance at a level that exists beyond the physical. The combination of Yoga Nidra's profound stillness with the healing intelligence of touch and energy work creates something that is genuinely greater than the sum of its parts.
What you'll leave with:
A nervous system that has been deeply, genuinely restored
Tension and stress released from the body at every level — physical, energetic, emotional
A sense of profound inner stillness that stays with you long after you leave the room
The particular lightness that comes from having been truly, completely cared for
The knowledge that you showed up for yourself — and that it mattered
This experience is for you if:
You are craving something deeper than rest but haven't known quite what to call it
Stress, tension, or emotional weight has built up in your body and needs to be met with gentleness
You want an experience that works on the physical, energetic, and consciousness level simultaneously
You have never tried Yoga Nidra and want to experience it in its most nourishing, held, and supported form
You simply want to do something truly special — just for you
Suitable for all levels and all bodies. No yoga, Reiki, or Yoga Nidra experience required.
📍 KINGDOM, Penshurst — set in the heart of the Kent countryside, easily reached from Tonbridge, Sevenoaks, Edenbridge, Hildenborough and Tunbridge Wells. Guests travel from across Kent and South London for experiences like this one.
🎟 Spaces are intentionally limited to ensure every person receives the full depth of care
IMPORTANT INFORMATION
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.