A sacred, multi-layered experience in deep restoration
When did you last let someone else do the holding?
Not just rest — but genuinely, completely surrender the effort of keeping yourself together, and allow yourself to be tended to, supported, and restored from the outside in?
For many of us — especially those who carry a lot, give a lot, and keep moving through a lot — that kind of receiving doesn't come easily. This experience was created to make it possible.
Rest In Bliss is one of the most deeply nourishing offerings at Flourish. It brings together three of the most powerful restorative modalities available — restorative yoga, hands-on massage, and Reiki — into a single, seamlessly held experience that works on every level of your being simultaneously.
How it works
You'll be guided into a series of gentle, fully supported restorative yoga poses — each one held passively with the assistance of props, so that the body can open and release without any muscular effort. There is nothing to achieve here, no alignment to perfect, no strength required. The props do the work. Your only role is to arrive and soften.
As you rest in each pose, something begins to shift. The nervous system — so accustomed to staying alert, staying ready, staying on — starts to recognise that it is safe to let go. Tension held in the connective tissue, the hips, the shoulders, the chest begins to unwind. Anxiety quiets. The breath deepens without being asked to.
And then the hands arrive.
Gentle, soothing massage works alongside each pose — meeting the body where it is, easing what remains held, and bringing a quality of care and human touch that no amount of solo practice can replicate. Simultaneously, Reiki moves through the body's energy field — clearing, balancing, and restoring at a level beyond the physical.
The combination of all three — the supported stillness of restorative yoga, the grounding presence of touch, and the subtle but profound work of Reiki — creates something that is genuinely greater than the sum of its parts.
What you'll leave with:
A nervous system that has been genuinely, deeply calmed
A body that has been held, touched, and properly tended to
Anxiety and tension released from places that ordinary rest doesn't reach
A state of bliss that stays with you long after you leave the room
The particular kind of restoration that comes only from being truly looked after
This experience is for you if:
You give a lot and rarely receive — and your body is starting to show it
Anxiety, tension, or emotional weight has been building and needs to be met with gentleness
You want an experience that works on the physical, emotional, and energetic body simultaneously
You're new to yoga and want a completely accessible, deeply welcoming entry point
You simply want to be held, restored, and sent back into your life feeling like yourself again
Suitable for all levels and all bodies. No yoga experience required.
📍 KINGDOM, Penshurst — set within the beauty of the Kent countryside, easily reached from Tonbridge, Sevenoaks, Edenbridge, Hildenborough and Tunbridge Wells. Guests travel from across Kent and South London for experiences like this one.
🎟 Spaces are intentionally limited to ensure every person receives full care and attention.
IMPORTANT INFORMATION
In the case of cancellation, refunds will be provided as credit to your Flourish Wellness account. We do not offer money refunds under any circumstances. Please read our terms and conditions before booking.