Experience aerial yoga in a safe and supported environment - held by the aerial hammock in this 2 hour workshop.

We will begin with a 60 minute aerial flow that will encourage your body to expand into new forms of creative movement and allow your spine to decompress with aerial inversions.

We will then enjoy an extended floating Savasana, elevated via a live sound healing experience as you lay supported by the aerial hammock. Lie back and relax as the soothing frequencies wash over you leaving you feeling nourished, restored and inspired.

This workshop is intended to meet you where you are - supporting all levels of aerial experience.