Drop into a deeply nourishing 2-hour Yin Yoga experience designed to support your body, mind, and spirit through the wisdom of the seasons.

Guided by Natalie, this immersive practice blends grounding breathwork, meditation, and long-held postures that target the fascia and nervous system — creating space for release and deep stillness.

Rooted in Traditional Chinese Medicine, this workshop helps you align with nature’s rhythms and your own inner flow. Perfect for anyone feeling fatigued, overwhelmed, or simply needing deep rest.