Summer Festival 2026
Friday 19th June
Join us for a full day of movement, connection and wellbeing as we celebrate the Summer Solstice and International Yoga Day.
One pass. One day. Everything included.
Your day pass gives you unlimited access to the full festival programme — drop into as many classes and experiences as you like throughout the day, including yoga, Pilates, strength, breathwork, meditation, sound healing and more.
Spaces are limited to ensure a comfortable, high-quality experience for everyone, so we recommend booking your sessions as soon as you purchase your pass.
About the Festival
The Flourish Summer Festival is a full day of movement, breath, community and transformation — rooted in everything Flourish Wellness stands for. This is not just an event, it is an invitation to slow down in a season that tempts us to rush. Reconnect with your body, and experience the power of practice alongside others walking similar paths.
Whether you are brand new to yoga or a seasoned practitioner, whether you come for the physical, the spiritual or simply the sense of community — there is a class, a workshop and a teacher here for you. Every session has been thoughtfully curated to meet you where you are and guide you somewhere you have not yet been.
Yoga Workshops
1:00 - 2:15 PM 🌿 Breathe, Move, Relax
Hatha Yoga | Pranayama | Himalayan Singing Bowls
Three of the most powerful healing practices in the world. One unhurried workshop.
1:00 - 2:15 PM 🤍 Rest in Bliss — A Restorative Workshop
Restorative Yoga | Massage | Reiki Energy Healing
The ultimate reset for a tired body, an overwhelmed mind and a depleted spirit.
2:30 - 3:45 PM ⚡ Kundalini Activation
Energy Transmission | Life Force Awakening | All Levels
There is an energy sleeping at the base of your spine…
2:30 - 3:45 PM ❤️ Heart Opening Cacao Ceremony
Sacred Cacao | Breathwork | Movement | Meditation
This is not a chocolate tasting. This is an ancient ritual of the heart.
4:00 - 5:15 PM 🌊 Somatic Movement & Meditation
Body-Led Awareness | Guided Meditation | All Levels
Your body already knows what you need. It has been trying to tell you…
72 Sun Salutations
Moving Meditation | Solstice Ritual | All Levels
This is not a workout. It is a ritual.
One of the most powerful practices you can do on a yoga mat made truly extraordinary by the summer solstice, the longest day of the year. In yogic tradition, 72,000 is the number of nadis — subtle energy channels running through the body — and 72 salutations honours that number, clearing and energising the entire pranic body.
Book Your Classes
MORNING
8:00 - 8:45AM ☀️ 72 Sun Salutations
Moving Meditation | Solstice Ritual | All Levels
9:00 - 9:45 AM 🌞 Solstice Flow
Breath-Led Vinyasa | Seasonal Celebration | All Levels
9:00 - 9:45 AM 💪 Dynamic Pilates
Full Body Conditioning | Precision & Power | All Levels
10:00 - 10:45 AM 🎵 4BEAT Yoga
Rhythm-Led Vinyasa | Breath & Beat | All Levels
10:00 - 10:45 AM 🏋️ Strength & Soul
Weight Training | Mindful Movement | All Levels
11:00 - 11:45 AM 🤤 Yoga Stretch
Deep Stretching | Joint Mobility | Total Release
12:00 - 12:45 PM 💪 Core
Deep Core Conditioning | Strength & Stability | All Levels
EVENING
5:30 - 6:15 PM 🌙 Yin Yoga
Deep Release | Nervous System Reset | Stillness & Restoration
6:30 - 7:15 PM 🌬️ Breathwork & Meditation
Conscious Breathing | Guided Meditation | Deep Inner Reset
6:30 - 7:15 PM 🎱 Myofascial Release
Massage Balls | Deep Tissue Relief | All Levels
7:30 - 8:15 PM 🌅 Sunset Yoga
Vinyasa Flow | Golden Hour | All Levels
7:30 - 8:15 PM 😴 Yoga Nidra
Yogic Sleep | Guided Deep Rest | Conscious Relaxation
8:30 - 9:15 PM 🔔 Solstice Sound Bath
Himalayan Singing Bowls | Vibrational Healing | Closing Ceremony
8:30 - 9:15 PM 🔱 Gong Bath
Vibrational Sound Healing | Gong Immersion | Deep Reset
Fun for families
11:00 - 11:45 AM 🤱 Postnatal Yoga
Mother & Baby | Gentle Restoration
From 8 Weeks Until Crawling
12:00 - 12:45 PM 🌸 Pregnancy Yoga
Gentle Strength | Breath & Preparation
All Trimesters Welcome
Movement | Imagination | Fun
All Ages Welcome
Unique Wellness Experiences
1:00 - 2:15 PM 🤍 Rest in Bliss — A Restorative Workshop
Restorative Yoga | Massage | Reiki Energy Healing
2:30 - 3:45 PM ❤️ Heart Opening Cacao Ceremony
Sacred Cacao | Breathwork | Movement | Meditation
2:30 - 3:45 PM ⚡ Kundalini Activation
Energy Transmission | Life Force Awakening | All Levels
4:00 - 5:15 PM 🌊 Somatic Movement & Meditation
Body-Led Awareness | Guided Meditation | All Levels
6:30 - 7:15 PM 🌬️ Breathwork & Meditation
Conscious Breathing | Guided Meditation | Deep Inner Reset
Yogic Sleep | Guided Deep Rest | Conscious Relaxation
8:30 - 9:15 PM 🔔 Solstice Sound Bath
Himalayan Singing Bowls | Vibrational Healing | Closing Ceremony
Vibrational Sound Healing | Gong Immersion | Deep Reset
Your World Class Facilitators
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Natalie C
Studio Owner, Yoga Teacher, Psychology Enthusiast + Experience Creator
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Rowena
Yoga Teacher, Lover of Life (and Cake), Fun Loving Human
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Charlotte A
Yoga Teacher, Matcha Lover, Lifelong Explorer
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Amber
Pilates Teacher, Mum, Countryside + Family Lover
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Jonathan Taylor
Yoga Teacher, Meditation Lover, Global Wanderer
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Kate
Fitness Instructor. Nature Lover + Fun Loving Mum
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Emily
Yoga Teacher, Lover of Laughter, Artist & Adventurer
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Charlotte S
Yoga Teacher, Nurturer, Lover of Travel + Fashion
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Natalie B
Holistic Therapist, Twin Mum, Lover of Deep Conversations
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Hedi
Therapist, Spiritual Seeker, Lover of Nature, Cats + Cakes.
